EVENTS
EVENTS!!!
March 28th
New Moon Community Circle
Join us on Friday March 28th at 7:00pm for a transformative 75-minute exploration. This New Moon Community Circle is designed for all levels and abilities, inviting those who wish to live more in sync with the cycles of the moon and deepen their relationship with their creativity, intentions and community.
What to expect:
• Guided Slow Embodiment Practice: Begin with embodiment practices such as pranayama (yogic breath-work) and asana (physical movement) to ground, connect with your body and return to presence.
• Circle: Transition into a seated circle where there will be intentionally curated journal prompts to promote creativity and inquiry. These prompts are intended to cultivate a deeper sense of intention and clarity for the coming month. Following our journaling practice will be an opportunity to share with one another, sit in contemplation, and participate in a unique ritual to deepen connection with each other and close the space.
What to Bring:
• Your yoga mat
• A journal
• A pen
This circle is open to everyone and aims to create a sense of empowerment and embodiment within yourself. Embrace the opportunity to connect with like-minded individuals and align your intentions with the natural rhythms of the moon.
March 30th
April 4th
Rest + Receive: A Reiki Sound Bath Experience
Friday, April 4th, 7pm - 8:15pm
Have you made time to nourish yourself lately?
Join Amy Thorson of Nativ Healing for a nourishing alchemy sound journey infused with Reiki to balance your energy, calm your mind, and promote deep rest and relaxation.
Guided by Amy's heart-centered voice and the healing frequencies of her alchemy crystal singing bowls and other sacred instruments, you'll soon find yourself floating into a deep state of relaxation to relieve stress and anxiety, calm the nervous system, and improve overall physical, mental and emotional well-being. When the physical body is exposed to these healing frequencies and vibrations, it can shift back to its natural state of balance and harmony.
You will leave feeling grounded, centered and deeply nourished.
SOLD OUT
Join us for this night of ultimate bliss and relaxation. Unwind your body, restore your mind, and connect with your spirit all within this special event led by massage therapists & healers; Ashley Naungayan & Vanessa Couto, restorative yoga teacher Heather Anetsberger will guide you through yoga nidra like relaxation in the most prop supported poses along side musical medleys & sound healing frequency tunes by the most talented Kaila Dixon. Post yoga bliss we will be serving herbal teas, loving energy, and supportive community vibes. Join us at Enjoy Yoga, Costa Mesa.
May 3rd
Take your practice to new heights! This playful and supportive workshop will break down the fundamentals of arm balances and inversions while introducing creative and funky transitions you can weave into your practice. With plenty of space to practice against the wall and personalized one-on-one guidance, we’ll explore forearm stand, and handstand, plus fun variations and drills to keep you inspired. Whether you're learning to take flight or refining your technique, this workshop will help you build strength, confidence, and creativity in your inversion practice!